SPA & Fitness
Dry sauna
The dry sauna has a temperature of 70 to 120°C and maintains a humidity level of 10%-20%. Using the sauna significantly accelerates the removal of mental and physical fatigue, stimulates the immune system, endocrine system and metabolism. Not only does it toughens, but also nurtures your body.
Steam sauna
The temperature in the wet sauna is 45- 65°C, there is very high humidity which reaches up to 90-100%. This allows all those who are uncomfortable with the hot air of a sauna to enjoy the benefits of a steam bath. A single bath in the bathhouse can drag on for up to several tens of minutes.
Cardio training room
Regardless of the condition of the exerciser, this type of training helps increase fitness, strengthen the cardiovascular system and improve well-being. As little as half an hour on a jogging machine or stationary bike will “put us back on our feet”.